X'S & O'S COOKIES vs ORIGINAL VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL VANILLA WAFERS wins in 5 out of 10 nutrient categories
X'S & O'S COOKIES: 3
vs
ORIGINAL VANILLA WAFERS: 5
(2 ties)
Overview
| Nutrient | X'S & O'S COOKIES | ORIGINAL VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | X'S & O'S COOKIES | ORIGINAL VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 6 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 100 MG | 55 MG | |
| Sodium, Na | 200 MG | 452 MG |