X'S & O'S COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 7 out of 10 nutrient categories
X'S & O'S COOKIES: 2
vs
SUGAR COOKIES: 7
(1 ties)
Overview
| Nutrient | X'S & O'S COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 474 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 70 g | 63.2 g | |
| Fat | 23.3 g | 21.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | X'S & O'S COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 100 MG | 53 MG | |
| Sodium, Na | 200 MG | 368 MG |