XOCHITL vs INKA CROPS
Nutrition comparison per 100 g serving
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XOCHITL wins in 5 out of 10 nutrient categories
XOCHITL: 5
vs
INKA CROPS: 3
(2 ties)
Overview
| Nutrient | XOCHITL | INKA CROPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XOCHITL | INKA CROPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XOCHITL | INKA CROPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 536 MG | 393 MG |