WYMAN'S TRIPLE BERRY vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
WYMAN'S TRIPLE BERRY: 5
vs
CHOPPED COMPLETE SALAD KIT: 5
(2 ties)
Overview
| Nutrient | WYMAN'S TRIPLE BERRY | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 50 cal | 110 cal | |
| Protein | 0.7 g | 3 g | |
| Carbs | 12.9 g | 4 g | |
| Fat | 0.4 g | 9 g | |
| Fiber | 4.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYMAN'S TRIPLE BERRY | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WYMAN'S TRIPLE BERRY | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 0 MG | 330 MG |