WYLWOOD vs WHOLE PEELED STRAW MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
WYLWOOD wins in 7 out of 11 nutrient categories
WYLWOOD: 7
vs
WHOLE PEELED STRAW MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | WYLWOOD | WHOLE PEELED STRAW MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 56 cal | 15 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.6 g | 1.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYLWOOD | WHOLE PEELED STRAW MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | WYLWOOD | WHOLE PEELED STRAW MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 296 MG | 210 MG |