WYLWOOD vs TEXAS RANCH BEANS
Nutrition comparison per 100 g serving
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WYLWOOD wins in 6 out of 11 nutrient categories
WYLWOOD: 6
vs
TEXAS RANCH BEANS: 4
(1 ties)
Overview
| Nutrient | WYLWOOD | TEXAS RANCH BEANS | Winner |
|---|---|---|---|
| Calories | 79 cal | 93 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 15.1 g | 16.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 6.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYLWOOD | TEXAS RANCH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | WYLWOOD | TEXAS RANCH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 310 MG | 372 MG |