WYLWOOD vs SPARTAN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

WYLWOOD: 0 vs SPARTAN: 0 (10 ties)

Overview

Nutrient	WYLWOOD	SPARTAN	Winner
Calories	85 cal	85 cal	Tie
Protein	4.6 g	4.6 g	Tie
Carbs	13.9 g	13.9 g	Tie
Fat	1.5 g	1.5 g	Tie
Fiber	4.6 g	4.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WYLWOOD	SPARTAN	Winner
Calcium, Ca	31 MG	31 MG	Tie
Iron, Fe	1.1 MG	1.1 MG	Tie
Sodium, Na	254 MG	254 MG	Tie

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