WYLWOOD vs KEY FOOD

Nutrition comparison per 100 g serving

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WYLWOOD wins in 3 out of 10 nutrient categories

WYLWOOD: 3 vs KEY FOOD: 2 (5 ties)

Overview

Nutrient	WYLWOOD	KEY FOOD	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	1.7 g
Carbs	2.5 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	KEY FOOD	Winner
Vitamin C, total ascorbic acid	2 MG	12.5 MG

Mineral	WYLWOOD	KEY FOOD	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Sodium, Na	314 MG	300 MG

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