WYLWOOD vs DICED WHITE POTATOES
Nutrition comparison per 100 g serving
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WYLWOOD wins in 7 out of 10 nutrient categories
WYLWOOD: 7
vs
DICED WHITE POTATOES: 1
(2 ties)
Overview
| Nutrient | WYLWOOD | DICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 60 cal | |
| Protein | 1.7 g | 1.3 g | |
| Carbs | 2.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYLWOOD | DICED WHITE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 13.9 MG |
Minerals
| Mineral | WYLWOOD | DICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.2 MG | |
| Sodium, Na | 314 MG | 232 MG |