WUNDER NUGGETS vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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WUNDER NUGGETS wins in 8 out of 11 nutrient categories
WUNDER NUGGETS: 8
vs
STUFFED JALAPENOS: 2
(1 ties)
Overview
| Nutrient | WUNDER NUGGETS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 184 cal | 250 cal | |
| Protein | 8.1 g | 6.6 g | |
| Carbs | 25.3 g | 27.6 g | |
| Fat | 8.1 g | 11.8 g | |
| Fiber | 10.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WUNDER NUGGETS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | WUNDER NUGGETS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 105 MG | |
| Iron, Fe | 4.0 MG | 1.0 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 460 MG | 618 MG |