WUNDER NUGGETS vs STRUDEL PASTRIES
Nutrition comparison per 100 g serving
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WUNDER NUGGETS wins in 9 out of 11 nutrient categories
WUNDER NUGGETS: 9
vs
STRUDEL PASTRIES: 0
(2 ties)
Overview
| Nutrient | WUNDER NUGGETS | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calories | 184 cal | 315 cal | |
| Protein | 8.1 g | 3.7 g | |
| Carbs | 25.3 g | 44.4 g | |
| Fat | 8.1 g | 14.8 g | |
| Fiber | 10.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WUNDER NUGGETS | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WUNDER NUGGETS | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 460 MG | 315 MG |