WUNDER NUGGETS vs CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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WUNDER NUGGETS wins in 8 out of 10 nutrient categories
WUNDER NUGGETS: 8
vs
CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN: 1
(1 ties)
Overview
| Nutrient | WUNDER NUGGETS | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 184 cal | 235 cal | |
| Protein | 8.1 g | 13.5 g | |
| Carbs | 25.3 g | 26.5 g | |
| Fat | 8.1 g | 8.2 g | |
| Fiber | 10.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WUNDER NUGGETS | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 147 MG | |
| Iron, Fe | 4.0 MG | 0.3 MG | |
| Potassium, K | 586 MG | 265 MG | |
| Sodium, Na | 460 MG | 412 MG |