WU CHUNG vs MENUDITO

Nutrition comparison per 100 g serving

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MENUDITO wins in 8 out of 10 nutrient categories

WU CHUNG: 1 vs MENUDITO: 8 (1 ties)

Overview

Nutrient	WU CHUNG	MENUDITO	Winner
Calories	78 cal	53 cal
Protein	1.7 g	4.9 g
Carbs	15.8 g	4.5 g
Fat	0.8 g	1.8 g
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	WU CHUNG	MENUDITO	Winner
Vitamin C, total ascorbic acid	0.5 MG	2 MG

Mineral	WU CHUNG	MENUDITO
Calcium, Ca	12 MG	33 MG
Iron, Fe	0.5 MG	0.6 MG
Sodium, Na	34 MG	465 MG

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