WU CHUNG vs CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES
Nutrition comparison per 100 g serving
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CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES wins in 8 out of 10 nutrient categories
WU CHUNG: 1
vs
CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES: 8
(1 ties)
Overview
| Nutrient | WU CHUNG | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 53 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 15.8 g | 8.2 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WU CHUNG | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | WU CHUNG | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 34 MG | 196 MG |