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WU CHUNG vs TOP ROUND 100% GRASS FED BEEF STEAK

Nutrition comparison per 100 g serving

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WU CHUNG wins in 6 out of 10 nutrient categories
WU CHUNG: 6 vs TOP ROUND 100% GRASS FED BEEF STEAK: 2 (2 ties)

Overview

Nutrient WU CHUNG TOP ROUND 100% GRASS FED BEEF STEAK Winner
Calories 93 cal 170 cal
Protein 11.6 g 22.3 g
Carbs 2.1 g 0 g
Fat 4.2 g 8.0 g
Fiber 3.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WU CHUNG TOP ROUND 100% GRASS FED BEEF STEAK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WU CHUNG TOP ROUND 100% GRASS FED BEEF STEAK Winner
Calcium, Ca 11 MG 0 MG
Iron, Fe 2.1 MG 1.6 MG
Sodium, Na 591 MG 62 MG
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