WSHBRN MILLS CHICKPEA ROTINI PASTA W LENTILS vs CHCKN HLPR PASTA SAUCE MIX CRSPY CHDR BACON CHCKN
Nutrition comparison per 100 g serving
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WSHBRN MILLS CHICKPEA ROTINI PASTA W LENTILS wins in 5 out of 11 nutrient categories
WSHBRN MILLS CHICKPEA ROTINI PASTA W LENTILS: 5
vs
CHCKN HLPR PASTA SAUCE MIX CRSPY CHDR BACON CHCKN: 4
(2 ties)
Overview
| Nutrient | WSHBRN MILLS CHICKPEA ROTINI PASTA W LENTILS | CHCKN HLPR PASTA SAUCE MIX CRSPY CHDR BACON CHCKN | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 58.9 g | 72.5 g | |
| Fat | 7.1 g | 2.5 g | |
| Fiber | 17.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WSHBRN MILLS CHICKPEA ROTINI PASTA W LENTILS | CHCKN HLPR PASTA SAUCE MIX CRSPY CHDR BACON CHCKN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WSHBRN MILLS CHICKPEA ROTINI PASTA W LENTILS | CHCKN HLPR PASTA SAUCE MIX CRSPY CHDR BACON CHCKN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Potassium, K | 1,054 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,400 MG |