W/SALT TRAIL MIX vs ROASTED & SALTED GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED GREEN PEAS wins in 7 out of 10 nutrient categories
W/SALT TRAIL MIX: 2
vs
ROASTED & SALTED GREEN PEAS: 7
(1 ties)
Overview
| Nutrient | W/SALT TRAIL MIX | ROASTED & SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 475 cal | 433 cal | |
| Protein | 12.5 g | 23.3 g | |
| Carbs | 52.5 g | 60 g | |
| Fat | 27.5 g | 11.7 g | |
| Fiber | 5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | W/SALT TRAIL MIX | ROASTED & SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 162 MG | 250 MG |