Wright Brand Fully Cooked Boneless Smoked Pit Ham WA vs Fully Cooked Smoked Pulled Pork
Nutrition comparison per 100 g serving
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Wright Brand Fully Cooked Boneless Smoked Pit Ham WA wins in 4 out of 12 nutrient categories
Wright Brand Fully Cooked Boneless Smoked Pit Ham WA: 4
vs
Fully Cooked Smoked Pulled Pork: 3
(5 ties)
Overview
| Nutrient | Wright Brand Fully Cooked Boneless Smoked Pit Ham WA | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calories | 152.6 cal | 155 cal | |
| Protein | 16.7 g | 26.2 g | |
| Carbs | 2.6 g | 4.8 g | |
| Fat | 8.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Wright Brand Fully Cooked Boneless Smoked Pit Ham WA | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Wright Brand Fully Cooked Boneless Smoked Pit Ham WA | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 989.6 MG | 0 MG | |
| Sodium, Na | 710.2 MG | 1,500 MG |