WRAWP vs GUJARATI ROTI BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WRAWP wins in 6 out of 11 nutrient categories
WRAWP: 6
vs
GUJARATI ROTI BREAD: 4
(1 ties)
Overview
| Nutrient | WRAWP | GUJARATI ROTI BREAD | Winner |
|---|---|---|---|
| Calories | 220 cal | 256 cal | |
| Protein | 8 g | 10.3 g | |
| Carbs | 40 g | 38.5 g | |
| Fat | 6 g | 7.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAWP | GUJARATI ROTI BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | WRAWP | GUJARATI ROTI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 49 MG | |
| Iron, Fe | 5.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 270 MG | 487 MG |