WRAPS vs EL MILAGRO
Nutrition comparison per 100 g serving
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WRAPS wins in 6 out of 10 nutrient categories
WRAPS: 6
vs
EL MILAGRO: 3
(1 ties)
Overview
| Nutrient | WRAPS | EL MILAGRO | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 47.5 g | 50.9 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAPS | EL MILAGRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | WRAPS | EL MILAGRO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 254 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 575 MG | 0 MG |