WRAPS vs TORTILLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WRAPS: 4
vs
TORTILLA: 4
(2 ties)
Overview
Vitamins
| Vitamin | WRAPS | TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WRAPS | TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 211 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 829 MG | 39 MG |