WOW vs RASPBERRY DANDY
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY DANDY wins in 6 out of 10 nutrient categories
WOW: 2
vs
RASPBERRY DANDY: 6
(2 ties)
Overview
| Nutrient | WOW | RASPBERRY DANDY | Winner |
|---|---|---|---|
| Calories | 423 cal | 397 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 62.8 g | 55.6 g | |
| Fat | 19.2 g | 18.5 g | |
| Fiber | 1.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW | RASPBERRY DANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW | RASPBERRY DANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 218 MG | 119 MG |