WOW BAKING COMPANY vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 7 out of 10 nutrient categories
WOW BAKING COMPANY: 1
vs
PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | WOW BAKING COMPANY | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 380 cal | 340 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 84 g | 72 g | |
| Fat | 3 g | 1 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW BAKING COMPANY | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW BAKING COMPANY | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Sodium, Na | 1,020 MG | 1,340 MG |