WOW BAKING COMPANY vs COCONUT FLAVORED CAKE WITH COCONUT FLAKES
Nutrition comparison per 100 g serving
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COCONUT FLAVORED CAKE WITH COCONUT FLAKES wins in 7 out of 11 nutrient categories
WOW BAKING COMPANY: 1
vs
COCONUT FLAVORED CAKE WITH COCONUT FLAKES: 7
(3 ties)
Overview
| Nutrient | WOW BAKING COMPANY | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 410 cal | 373 cal | |
| Protein | 5.1 g | 2.7 g | |
| Carbs | 53.9 g | 46.7 g | |
| Fat | 20.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW BAKING COMPANY | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW BAKING COMPANY | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 160 MG | 480 MG |