WOVEN WHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS vs LESLEY STOWE
Nutrition comparison per 100 g serving
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LESLEY STOWE wins in 5 out of 10 nutrient categories
WOVEN WHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS: 3
vs
LESLEY STOWE: 5
(2 ties)
Overview
| Nutrient | WOVEN WHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Calories | 387 cal | 433 cal | |
| Protein | 9.7 g | 13.3 g | |
| Carbs | 77.4 g | 66.7 g | |
| Fat | 8.1 g | 13.3 g | |
| Fiber | 9.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOVEN WHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOVEN WHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.7 MG | 6 MG | |
| Sodium, Na | 548 MG | 633 MG |