WOVEN WHEATS CRACKERS vs CHICKEN SOUP FOR THE SOUL
Nutrition comparison per 100 g serving
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WOVEN WHEATS CRACKERS wins in 4 out of 10 nutrient categories
WOVEN WHEATS CRACKERS: 4
vs
CHICKEN SOUP FOR THE SOUL: 2
(4 ties)
Overview
| Nutrient | WOVEN WHEATS CRACKERS | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 16.1 g | 42.9 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOVEN WHEATS CRACKERS | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOVEN WHEATS CRACKERS | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 500 MG | 429 MG |