WORLD FOOD PRODUCTS vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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WORLD FOOD PRODUCTS wins in 4 out of 10 nutrient categories
WORLD FOOD PRODUCTS: 4
vs
PREMIUM ORCHARD: 3
(3 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 714 cal | 464 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 71.4 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD FOOD PRODUCTS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 250 MG |