WORLD FOOD PRODUCTS vs POPPIN' SWEET NUT CRUNCH
Nutrition comparison per 100 g serving
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WORLD FOOD PRODUCTS wins in 5 out of 10 nutrient categories
WORLD FOOD PRODUCTS: 5
vs
POPPIN' SWEET NUT CRUNCH: 3
(2 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | POPPIN' SWEET NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 639 cal | 500 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 39.3 g | 56.7 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | POPPIN' SWEET NUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD FOOD PRODUCTS | POPPIN' SWEET NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 7.1 MG | 1.2 MG | |
| Sodium, Na | 211 MG | 267 MG |