WORLD FOOD PRODUCTS vs PORK SKINS
Nutrition comparison per 100 g serving
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PORK SKINS wins in 3 out of 10 nutrient categories
WORLD FOOD PRODUCTS: 2
vs
PORK SKINS: 3
(5 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 326 cal | 571 cal | |
| Protein | 4.7 g | 57.1 g | |
| Carbs | 79.1 g | 0 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD FOOD PRODUCTS | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 1,643 MG |