WORLD FOOD PRODUCTS vs ALL NATURAL MIXED NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WORLD FOOD PRODUCTS: 3
vs
ALL NATURAL MIXED NUTS: 3
(4 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | ALL NATURAL MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 467 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 63.3 g | 46.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | ALL NATURAL MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WORLD FOOD PRODUCTS | ALL NATURAL MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |