WORLD FOOD PRODUCTS vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 10 nutrient categories
WORLD FOOD PRODUCTS: 3
vs
AHOLD: 5
(2 ties)
Overview
| Nutrient | WORLD FOOD PRODUCTS | AHOLD | Winner |
|---|---|---|---|
| Calories | 432 cal | 567 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 57.1 g | 30 g | |
| Fat | 21.4 g | 43.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD FOOD PRODUCTS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD FOOD PRODUCTS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 179 MG | 0 MG |