WORLD CLASSICS vs TIKKA WITH SAAG SPINACH MILD COOKING SAUCE
Nutrition comparison per 100 g serving
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TIKKA WITH SAAG SPINACH MILD COOKING SAUCE wins in 6 out of 10 nutrient categories
WORLD CLASSICS: 2
vs
TIKKA WITH SAAG SPINACH MILD COOKING SAUCE: 6
(2 ties)
Overview
| Nutrient | WORLD CLASSICS | TIKKA WITH SAAG SPINACH MILD COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 101 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 40 g | 10.9 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD CLASSICS | TIKKA WITH SAAG SPINACH MILD COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD CLASSICS | TIKKA WITH SAAG SPINACH MILD COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,200 MG | 328 MG |