WORCESTERSHIRE SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
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WORCESTERSHIRE SAUCE wins in 4 out of 10 nutrient categories
WORCESTERSHIRE SAUCE: 4
vs
MUSTARD: 3
(3 ties)
Overview
| Nutrient | WORCESTERSHIRE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 100 cal | 1,800 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 40 g | 360 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORCESTERSHIRE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORCESTERSHIRE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 14.4 MG | |
| Sodium, Na | 3,600 MG | 900 MG |