MUSTARD, CRANBERRY HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 14.4 MG | 80% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
About MUSTARD, CRANBERRY HONEY
This condiment, categorized within the ketchup, mustard, BBQ, and cheese sauce family, delivers a unique flavor profile through a blend of mustard, cranberries, and honey. The ingredient list reveals a base of sugar, vinegar, and honey, complemented by mustard seed and cranberries.
Nutritionally, this product is high in calories, carbohydrates, and fat with a moderate protein content. Due to its high sugar and fat content, this condiment should be used sparingly as an accent to meals rather than a dietary staple. Individuals monitoring their calorie, carbohydrate, or fat intake should be mindful of portion sizes.
Ingredients
SUGAR, VINEGAR, HONEY, MUSTARD SEED, CRANBERRIES, WATER, SOYBEAN OIL, SALT, SPICES, TURMERIC, FD&C RED 40.
Dietary Information
MUSTARD, CRANBERRY HONEY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSTARD, CRANBERRY HONEY include Iron, Fe (80% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,800 calories per 100 grams, MUSTARD, CRANBERRY HONEY gets 9% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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