WOOPEE vs WHEAT & GLUTEN FREE COOKIES
Nutrition comparison per 100 g serving
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WHEAT & GLUTEN FREE COOKIES wins in 5 out of 10 nutrient categories
WOOPEE: 2
vs
WHEAT & GLUTEN FREE COOKIES: 5
(3 ties)
Overview
| Nutrient | WOOPEE | WHEAT & GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 456 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 63.2 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOPEE | WHEAT & GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOOPEE | WHEAT & GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 386 MG |