WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE vs ORGANIC COTTAGE CHEESE
Nutrition comparison per 100 g serving
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ORGANIC COTTAGE CHEESE wins in 5 out of 10 nutrient categories
WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE: 2
vs
ORGANIC COTTAGE CHEESE: 5
(3 ties)
Overview
| Nutrient | WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE | ORGANIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 82 cal | |
| Protein | 17.9 g | 12.7 g | |
| Carbs | 3.6 g | 2.7 g | |
| Fat | 25 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE | ORGANIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE | ORGANIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 482 MG | 323 MG |