WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE: 2
vs
HARRIS TEETER: 5
(3 ties)
Overview
| Nutrient | WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 321 cal | 80 cal | |
| Protein | 17.9 g | 10.6 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 25 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WOOLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 482 MG | 327 MG |