WOOLWICH DAIRY INC vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WOOLWICH DAIRY INC: 4
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | WOOLWICH DAIRY INC | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 250 cal | 177 cal | |
| Protein | 14.3 g | 9.7 g | |
| Carbs | 7.1 g | 3.2 g | |
| Fat | 21.4 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOLWICH DAIRY INC | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | WOOLWICH DAIRY INC | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 323 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 321 MG | 129 MG |