WOODSTOCK vs SAUCED CAULIFLOWER & CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SAUCED CAULIFLOWER & CHEESE SAUCE wins in 6 out of 11 nutrient categories
WOODSTOCK: 4
vs
SAUCED CAULIFLOWER & CHEESE SAUCE: 6
(1 ties)
Overview
| Nutrient | WOODSTOCK | SAUCED CAULIFLOWER & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 51 cal | |
| Protein | 10.6 g | 2.0 g | |
| Carbs | 8.0 g | 5.1 g | |
| Fat | 6.2 g | 3.1 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODSTOCK | SAUCED CAULIFLOWER & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 27.6 MG |
Minerals
| Mineral | WOODSTOCK | SAUCED CAULIFLOWER & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 41 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 9 MG | 398 MG |