WOODSTOCK vs ROASTED CORN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CORN BLEND wins in 5 out of 10 nutrient categories
WOODSTOCK: 4
vs
ROASTED CORN BLEND: 5
(1 ties)
Overview
| Nutrient | WOODSTOCK | ROASTED CORN BLEND | Winner |
|---|---|---|---|
| Calories | 133 cal | 111 cal | |
| Protein | 10.6 g | 4.4 g | |
| Carbs | 8.0 g | 21.1 g | |
| Fat | 6.2 g | 1.7 g | |
| Fiber | 3.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODSTOCK | ROASTED CORN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 13.3 MG |
Minerals
| Mineral | WOODSTOCK | ROASTED CORN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 9 MG | 356 MG |