WOODSTOCK vs CARROTS

Nutrition comparison per 100 g serving

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WOODSTOCK wins in 5 out of 11 nutrient categories

WOODSTOCK: 5 vs CARROTS: 4 (2 ties)

Overview

Nutrient	WOODSTOCK	CARROTS	Winner
Calories	18 cal	56 cal
Protein	1.2 g	2.2 g
Carbs	2.4 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	WOODSTOCK	CARROTS	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	WOODSTOCK	CARROTS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	259 MG	111 MG
Sodium, Na	0 MG	17 MG

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