WOODSTOCK vs CORN ON THE COB MINI EARS
Nutrition comparison per 100 g serving
Ad 468x60
WOODSTOCK wins in 7 out of 11 nutrient categories
WOODSTOCK: 7
vs
CORN ON THE COB MINI EARS: 2
(2 ties)
Overview
| Nutrient | WOODSTOCK | CORN ON THE COB MINI EARS | Winner |
|---|---|---|---|
| Calories | 18 cal | 106 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 2.4 g | 22.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODSTOCK | CORN ON THE COB MINI EARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | WOODSTOCK | CORN ON THE COB MINI EARS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 259 MG | 213 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |