WOODSTOCK vs MAMA TERE

Nutrition comparison per 100 g serving

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WOODSTOCK wins in 6 out of 14 nutrient categories

WOODSTOCK: 6 vs MAMA TERE: 2 (6 ties)

Overview

Nutrient	WOODSTOCK	MAMA TERE	Winner
Calories	500 cal	344 cal
Protein	17.9 g	5.3 g
Carbs	35.7 g	79.8 g
Fat	35.7 g	0.6 g
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WOODSTOCK	MAMA TERE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOODSTOCK	Winner
Calcium, Ca	214 MG
Iron, Fe	6.4 MG
Phosphorus, P	0 MG	Tie
Sodium, Na	36 MG

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