WOODSTOCK vs KROGER

Nutrition comparison per 100 g serving

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WOODSTOCK wins in 7 out of 10 nutrient categories

WOODSTOCK: 7 vs KROGER: 1 (2 ties)

Overview

Nutrient	WOODSTOCK	KROGER	Winner
Calories	34 cal	35 cal
Protein	2.3 g	1.2 g
Carbs	3.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WOODSTOCK	KROGER	Winner
Vitamin C, total ascorbic acid	5.5 MG	2.8 MG

Mineral	WOODSTOCK	KROGER
Calcium, Ca	92 MG	71 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	34 MG	24 MG

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