WOODSMOKE PROVISIONS vs SALMON
Nutrition comparison per 100 g serving
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WOODSMOKE PROVISIONS wins in 4 out of 10 nutrient categories
WOODSMOKE PROVISIONS: 4
vs
SALMON: 2
(4 ties)
Overview
| Nutrient | WOODSMOKE PROVISIONS | SALMON | Winner |
|---|---|---|---|
| Calories | 179 cal | 232 cal | |
| Protein | 21.4 g | 19.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODSMOKE PROVISIONS | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOODSMOKE PROVISIONS | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 1,071 MG | 63 MG |