WOODSMOKE PROVISIONS vs LEG IMITATION CRAB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WOODSMOKE PROVISIONS: 4
vs
LEG IMITATION CRAB: 4
(3 ties)
Overview
| Nutrient | WOODSMOKE PROVISIONS | LEG IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 179 cal | 94 cal | |
| Protein | 21.4 g | 8.2 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODSMOKE PROVISIONS | LEG IMITATION CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOODSMOKE PROVISIONS | LEG IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 1,071 MG | 471 MG |