WOODFIELD FARMS vs LIGHTLY SALTED NO SHELLS PISTACHIOS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED NO SHELLS PISTACHIOS wins in 7 out of 11 nutrient categories
WOODFIELD FARMS: 1
vs
LIGHTLY SALTED NO SHELLS PISTACHIOS: 7
(3 ties)
Overview
| Nutrient | WOODFIELD FARMS | LIGHTLY SALTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 700 cal | 580 cal | |
| Protein | 16.7 g | 22 g | |
| Carbs | 10 g | 28 g | |
| Fat | 66.7 g | 46 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODFIELD FARMS | LIGHTLY SALTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOODFIELD FARMS | LIGHTLY SALTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 230 MG |