WOODEN TABLE BAKING CO vs MINI BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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WOODEN TABLE BAKING CO wins in 5 out of 10 nutrient categories
WOODEN TABLE BAKING CO: 5
vs
MINI BELGIAN WAFFLES: 3
(2 ties)
Overview
| Nutrient | WOODEN TABLE BAKING CO | MINI BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 377 cal | 467 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 58.1 g | 63.3 g | |
| Fat | 12.9 g | 20 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODEN TABLE BAKING CO | MINI BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOODEN TABLE BAKING CO | MINI BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 90 MG | 350 MG |