WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER vs FILLETS OF ANCHOVIES
Nutrition comparison per 100 g serving
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FILLETS OF ANCHOVIES wins in 6 out of 11 nutrient categories
WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER: 1
vs
FILLETS OF ANCHOVIES: 6
(4 ties)
Overview
| Nutrient | WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER | FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 244 cal | 167 cal | |
| Protein | 19.5 g | 26.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER | FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER | FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 267 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 183 MG | 5,733 MG |