WOOD FIRED CRUST PIZZA vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 7 out of 10 nutrient categories
WOOD FIRED CRUST PIZZA: 2
vs
MINI PIZZA BAGELS: 7
(1 ties)
Overview
| Nutrient | WOOD FIRED CRUST PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 226 cal | 205 cal | |
| Protein | 9.0 g | 11.4 g | |
| Carbs | 29.3 g | 31.8 g | |
| Fat | 7.5 g | 4.6 g | |
| Fiber | 1.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOD FIRED CRUST PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 5.5 MG |
Minerals
| Mineral | WOOD FIRED CRUST PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 227 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 579 MG | 386 MG |